Lands End to Golant - 72 miles
The pedals are turning and pulses race as Tim, Jane, Andrew, Lucy, Will and Tony cycle away from the sea after sipping coffee in the sun overlooking St Michaels Mount in Cornwall.
I am calling them "Team Tim & 5 'O's" for ease and because they haven't given me a Team name!!
Lowered heads watch bums in front as they settle into their day one pace.
They pedalled across 49 miles of cornish hills before devouring pasties for lunch....
Arriving in Fowey to sleep after a breezy sunny ride with only one puncture between them (Jane!)
Day One Typical Route; Tim's Team will do it in 72 miles
Discover why they are doing this ride of a lifetime...just click the link
Saturday, August 31, 2013
Friday, August 30, 2013
Leaving my forties behind
As the sun rises over the horizon my big day Dawns.
Twenty nine years ago I stood in a school hall wearing a black suit, red leather bow tie and red lace gloves with a red 21 pinned to my lapel. My hair was swept to the side ready to sing Do you really want to hurt me with my favourite group Culture Club.
On my 30th I clung to the side of a basket and silently soared over miniature villages as I watched toy cars below, the only disturbance was an occasional roar of a flame.
On my 40th Mr H and I climbed to the top of Cadyr Idris in Wales where I rejoiced at the views, opened cards and ate cake.
Now as I open the door on my 50th year, mountain climbing is, for now, out of reach. Evening parties are too late as I need my zzzzzz and loud noise leaves my grey matter trembling.
So I settle on a lunch surrounded by love and friendship. As Mr H says we have won the lottery. We have life. Love. Happiness.
Twenty nine years ago I stood in a school hall wearing a black suit, red leather bow tie and red lace gloves with a red 21 pinned to my lapel. My hair was swept to the side ready to sing Do you really want to hurt me with my favourite group Culture Club.
On my 30th I clung to the side of a basket and silently soared over miniature villages as I watched toy cars below, the only disturbance was an occasional roar of a flame.
On my 40th Mr H and I climbed to the top of Cadyr Idris in Wales where I rejoiced at the views, opened cards and ate cake.
Now as I open the door on my 50th year, mountain climbing is, for now, out of reach. Evening parties are too late as I need my zzzzzz and loud noise leaves my grey matter trembling.
So I settle on a lunch surrounded by love and friendship. As Mr H says we have won the lottery. We have life. Love. Happiness.
Sentiments in some of the gifts I received
Follow your heart anything is possible
People walk into our lives but only true friends leave footprints on our hearts
Thursday, August 29, 2013
Little wasps eat afternoon tea
We settle in 1950's metal chairs around small green tables scattered with a wild meadow of china crockery. Sighs of bliss curl on our lips.
One or two swipes at the air should have sent us inside but we decide to savour this sunny day.
China pots adorned with red roses arrive, followed by three tiers of meadow china smothered in sandwiches, huge scones and slices of sponge cake. Pots overflow with dollop like clotted cream and strawberry jam we can cut with a knife.
The first wasp is swatted away with the swing of a hand, another surrenders at the flap of a white handkerchief.
But they return with a Pail of friends. We cover cakes, snap lids on jam pots, start the swat flap dance with our hands. We munch, chat, swat, munch, chat, swat.
The swats are a sign to the wasps to fetch relatives; so cousins, nieces, nephews, uncles and aunts arrive for tea.
We place a sugar cube on a table behind hoping the family will join that party instead.
But sugar smell spreads like butter and a swarm of others arrive. We abandon half eaten cakes to their mercy, pay the bill and wave good bye to my afternoon birthday tea.
One or two swipes at the air should have sent us inside but we decide to savour this sunny day.
China pots adorned with red roses arrive, followed by three tiers of meadow china smothered in sandwiches, huge scones and slices of sponge cake. Pots overflow with dollop like clotted cream and strawberry jam we can cut with a knife.
The first wasp is swatted away with the swing of a hand, another surrenders at the flap of a white handkerchief.
But they return with a Pail of friends. We cover cakes, snap lids on jam pots, start the swat flap dance with our hands. We munch, chat, swat, munch, chat, swat.
The swats are a sign to the wasps to fetch relatives; so cousins, nieces, nephews, uncles and aunts arrive for tea.
We place a sugar cube on a table behind hoping the family will join that party instead.
But sugar smell spreads like butter and a swarm of others arrive. We abandon half eaten cakes to their mercy, pay the bill and wave good bye to my afternoon birthday tea.
Sunday, August 25, 2013
Like a seed acceptance spreads it's roots
Then
Swing my legs into the bath
Swing my legs into the bath
Roll over in bed
Pop out
Spring up and down steps
Run
Talk and walk
Drive
Carry a full mug of coffee without spilling a drop
Keep upright when I paddle in the sea
Burn endless energy without a thought
Now
Burn endless energy without a thought
Now
A bath seat over the bath
A three point turn in bed as I pull on my bed lever
I slug out
I grab rails, look for slopes or don't go up
A ten minute walk is my marathon
Sit to talk
Take a bus, taxi, ask for a lift or delay
Half fill a mug
Flop into the sea and giggle as I get wet
Savour the good days, rest on the others
Savour the good days, rest on the others
Like a seed as it grows, acceptance spreads its roots and as the stem thickens and new leaves sprout, Dawn breaks through the canopy of change.
Tuesday, August 20, 2013
Leisurely weekend recharges my soul
Sue and I hug when Mr H drops me off at the hotel in his chauffeurs cap. Our chatter is full steam ahead before coffee hits the table. Well, Sue chats I listen cos that's what friends do! When she runs out of coal I release my valve....
I flop onto the bed closest to the bathroom to stake my claim, Sue gets the window seat. We slide into our costumes and trundle to the Spa but my active epilepsy limits the list of treatments available to me, well very; pedicure or manicure covers the selection. My last Spa experience involved a half hour finger drumming wait before the therapist shook her head
Sorry I can't treat you, it wouldn't be safe
Mr H was caught in the backlash of tears and a one footed stamp.
So I stick to the 'safe treatment list' and clutch my health details close to my chest. None of their business! My pedicure takes my feet to heaven.
Sue gets the massage I would love, I don't begrudge her as she walks in with shoulders up to her ears but comes out dragging them behind her as a smile lights up her beautiful face.
At dinner we snigger behind our hands as we watch a wedding party struggle under umbrellas on their way to the marquee disco. The arboretum of trees glimmer as flowers bow their heads to stop the sweeping rain stealing their petals as I overhear the man at the next table say:
They have not stopped talking from the moment they sat down.
Twenty four years of friendship and a roller coaster of life changing events have not stolen our ability to giggle and gossip. I recount a time when we gatecrashed a wedding disco after sucking the helium out of all the balloons, squealing as we recited rhymes with our high pitched voices. We consider the same tonight, but bed with camomile tea wins.
I flop onto the bed closest to the bathroom to stake my claim, Sue gets the window seat. We slide into our costumes and trundle to the Spa but my active epilepsy limits the list of treatments available to me, well very; pedicure or manicure covers the selection. My last Spa experience involved a half hour finger drumming wait before the therapist shook her head
Sorry I can't treat you, it wouldn't be safe
Mr H was caught in the backlash of tears and a one footed stamp.
So I stick to the 'safe treatment list' and clutch my health details close to my chest. None of their business! My pedicure takes my feet to heaven.
At dinner we snigger behind our hands as we watch a wedding party struggle under umbrellas on their way to the marquee disco. The arboretum of trees glimmer as flowers bow their heads to stop the sweeping rain stealing their petals as I overhear the man at the next table say:
They have not stopped talking from the moment they sat down.
Twenty four years of friendship and a roller coaster of life changing events have not stolen our ability to giggle and gossip. I recount a time when we gatecrashed a wedding disco after sucking the helium out of all the balloons, squealing as we recited rhymes with our high pitched voices. We consider the same tonight, but bed with camomile tea wins.
I had lots of friends when I was well
but true friends stay with me when I am not.
Me
Tuesday, August 13, 2013
Little Stars Shine
Last night I pulled a thick jacket off its hook, grabbed a rug, gloves and scarf and stepped out into the night to lie on my sun lounger.
Have my drugs driven me mad?
No, I was watching the sky darken while keeping my scarf and gloved fingers crossed that a few shooting stars would cross our garden sky.
Mr H held his phone aloft to locate the Perseus Constellation using an Astronomy App and we moved our loungers to ensure we had the best seats for the show.
As soon as we settled a gasp and whoop slipped from our lips as we saw a ball of flame fall from the sky's screen. Then a second star shot to the right. I blinked and missed it.
We lay catching up on the day and recalled the previous shows we have watched on this black, star studded screen. But the clouds rudely pushed their way in and took the prime seats so there was nothing to see. Another half an hour convinced us that we were going to miss the rest of the show.
And I need my beauty sleep to stop the meteor showers in my brain from ruining the next day. zzzzzzzzzzz
Maybe tonight we will keep our front seats for the show but the clouds over us are already queuing for tickets.
Have my drugs driven me mad?
No, I was watching the sky darken while keeping my scarf and gloved fingers crossed that a few shooting stars would cross our garden sky.
Mr H held his phone aloft to locate the Perseus Constellation using an Astronomy App and we moved our loungers to ensure we had the best seats for the show.
As soon as we settled a gasp and whoop slipped from our lips as we saw a ball of flame fall from the sky's screen. Then a second star shot to the right. I blinked and missed it.
We lay catching up on the day and recalled the previous shows we have watched on this black, star studded screen. But the clouds rudely pushed their way in and took the prime seats so there was nothing to see. Another half an hour convinced us that we were going to miss the rest of the show.
And I need my beauty sleep to stop the meteor showers in my brain from ruining the next day. zzzzzzzzzzz
Maybe tonight we will keep our front seats for the show but the clouds over us are already queuing for tickets.
Friday, August 9, 2013
Let Bees find Pollen
Lottie the allotment is busy with Bees. They are drawn in by blue cornflowers then discover the glory of the sweet smell of wild flowers and delicious sunflower pollen. They feed until they nearly burst.
Bees are directed to pollen and nectar by the rainbow colours blue green and violet together with invisible ultra-violet patterns. Bees then find their hives by remembering light angles and landmarks from which they have built their navigating map.
If I was a Bee I would revisit flowers I had just left and get lost on my way back to my hive. My Nan gave me the getting lost gene. She and I would come out of a shop and head back the way we had come, only realising when we passed M&S, WH Smiths and Woolworths for the second time!
But it would appear that most! humans have navigation cells called 'Grid Cells' as a Built In GPS.
I wonder if brain tumour cells inhibit 'Grid Cells? Mr H is a homing pigeon. His 'Grid Cells' must be huge, firing away like fireworks on bonfire night. When we spend a day in an unknown town I walk slightly behind to ensure Mr H sniffs out the pollen while I have my head in the clouds.
Technorati Tags
Human-GPS, Grid-Cells, brain-tumour
Bees are directed to pollen and nectar by the rainbow colours blue green and violet together with invisible ultra-violet patterns. Bees then find their hives by remembering light angles and landmarks from which they have built their navigating map.
If I was a Bee I would revisit flowers I had just left and get lost on my way back to my hive. My Nan gave me the getting lost gene. She and I would come out of a shop and head back the way we had come, only realising when we passed M&S, WH Smiths and Woolworths for the second time!
But it would appear that most! humans have navigation cells called 'Grid Cells' as a Built In GPS.
I wonder if brain tumour cells inhibit 'Grid Cells? Mr H is a homing pigeon. His 'Grid Cells' must be huge, firing away like fireworks on bonfire night. When we spend a day in an unknown town I walk slightly behind to ensure Mr H sniffs out the pollen while I have my head in the clouds.
Technorati Tags
Human-GPS, Grid-Cells, brain-tumour
Wednesday, August 7, 2013
Killing Creativity - Epilepsy at work
My writing has missed the
bus. Words, like the end of a rainbow are impossible to find.
I chase red orange yellow
and green but they blur into blue indigo and violet. A sentence is the undiscovered pot of gold.
Keyboard tapping causes
nausea then cotton wool fireworks explode in my head before salty rain streaks
down my face – another seizure.
I call out to Mr H,
What’s the word for a
group of sentences?
Paragraph
I slap my forehead.
I write to keep my grey
matter alight, but at the moment the brightness has turned to mist where words
get lost or alter their shape as they emerge. Cups are cakes, shoes become
slippers, knives are kettles and sentences are a jigsaw with missing pieces. A thought in the kitchen slips away before I
reach the next room.
As I walk in search of a
cluster of words, sentences part to let me through. I hunt for a paragraph
until the sun disappears. I sleep under a window and dream of floating pages
trapped in my minds web.
Morning and evening I gulp
down the extra pink and white mind blurring thieves. Hopefully once the changeover is complete the rainbow's end will be
mine.
A Caribbean Rainbow I captured in 2012 |
Technorati Tags
Creative-Writing, Epilepsy
Monday, August 5, 2013
Kindness is Magic
The NHS is broken the media and politicians
imply; filled with horrendous care; lacking compassion and basic kindness. More
reforms, regulation and inspection will fix it. But is it? And will they?
A bitter sweet comedy drama called 'Derek' (written,
directed and starring Ricky Gervais) sent me on a surfboard of emotion. Ricky
demonstrates his innate ability to capture reality and illuminate every day
occurrences.
For those of you yet to watch, the series, which was inspired by members of his family’s work in care homes, is set
in ‘Broadhill’ retirement home where Derek works as a care assistant. I
was reminded that kindness lies at the core of high quality care. Derek is Kindness
personified.
.
My memory rewinds and I see the kindness that
cradled me during my three months in hospital…
A hand on my arm when my inability to stand
overwhelms me.
A nurse rubs cream into my lifeless legs and
feet at night when I forget they are there.
We share a belly laugh when a nurse and I paddle in a puddle of urine as my urinary catheter comes adrift.
I am met with open arms when I waddle across
the physio gym for the first time.
None of these acts of Kindness were essential but to me they were
My Everything Moments.
How do we train this Kindness into people?
Can Kindness
be taught?
How can Kindness be measured in doctors, nurses, physiotherapists, healthcare
assistants… as they embark on a career in healthcare?
At the start of my vocation in nursing I was
interviewed. The ‘Matron’ running the hospital asked pertinent questions ‘to
get the essence of me’, she watched my reactions, skilfully evaluated my
responses. She knew I cared and wanted to care.
But even the interview process has flaws which allow some carers whose
pool of Kindness is shallow, to slip through the net.
Now in recruitment the seed of psychometric
testing is beginning to grow. But how will that test Kindness? We should ask
Ricky or Derek….
Derek Channel 4 on demand Derek (please
note this includes some Adult Humour).
As Ricky reminded me Kindness is Magic
Kindness-Is-magic, Rick-Gervais, Derek, Disability
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